Lose weight, boost energy, and improve digestion with a plan designed for your unique biology.

A calm, science‑led approach to personalised wellbeing, grounded in your DNA, your epigenetics, and your lived experience.

Ideal For Individuals seeking a holistic, personalised approach to health, that combines scientific insights with practical lifestyle changes.

Why Nothing Has Worked Until Now

If you feel like you’ve tried every diet, every plan, and every “quick fix” without lasting results, you’re not alone. Most approaches fail because they’re not designed for your biology.

When you understand your DNA, your epigenetics, and the lifestyle factors influencing your weight, energy, digestion, and hormones, everything changes. You finally have a clear, personalised path one that works with your body, not against it.

This is where lasting change begins.

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Improving your relationship with health

You can move forwards from exactly where you are.

Improving your health becomes easier when the path is personalised to you.

Improving your relationship with health starts with understanding your biology. When you know how your genes, epigenetics, and daily environment shape your weight, energy, digestion, and resilience, you can make choices that genuinely support your wellbeing.

This approach goes beyond food or fitness. It’s about creating a personalised plan that supports every area of your health from sleep and stress to hormones, metabolism, and long‑term vitality. With clear, science‑led guidance, you can build a sustainable way of living that feels aligned, achievable, and supportive of the life you want to lead.

What I Do

About Me

With 25 years of experience in personalised health, I help women understand their unique biology so they can finally make sense of their weight, energy, digestion, and hormones. My work blends DNA, epigenetics, and lived experience to create calm, science‑led plans that genuinely support long‑term wellbeing.

No restriction. No overwhelm. Just clarity and a personalised approach that works with your body.

I help you understand how your genes, epigenetics, and daily environment shape your health and translate that into a personalised plan that supports your weight, energy, digestion, hormones, and long‑term wellbeing.

This is not a diet. It’s a precision‑health approach designed around you.

Ideal for individuals who want a calm, personalised approach to health that integrates DNA, epigenetics, and practical lifestyle changes.

Who is this for?

Client Recommendations.

  • "After struggling for years with severe allergies and an extremely limited diet, I found real relief through Wendy’s personalised plan and supplement support. Within five months, my symptoms improved dramatically, and I can now enjoy a much broader range of foods without fear. I’m so grateful for Wendy’s knowledge—she’s given me my quality of life back."
    — Margaret, age 67

  • After years of high blood pressure and debilitating rheumatoid arthritis, I feel like a new person. Working with Wendy on a personalised plan over just three months brought my blood pressure back to normal for the first time in eight years. My energy has returned, the pain is minimal, and my friends and family can’t believe the difference.

    Thank you, Wendy, for helping me feel this good again.
    — Jean Bartlett.

  • The personalised plan based on my health, genetics, and blood type has truly transformed how I feel. I’ve lost over a dress size, no longer suffer from bloating or indigestion, and feel more energised than I have in years. It’s been freeing to eat well without calorie counting or restriction. I finally feel like I’ve found a way of eating that works for me.
    — Sheila

  • During my recovery from chemotherapy for bone marrow cancer, I hit a wall. Despite eating well and avoiding processed foods, I couldn’t regain my energy or move past a plateau in my health. Consulting Wendy was a turning point. Her personalised approach, along with tailored supplements based on my condition and blood type, made a real difference. I now feel like myself again.Many thanks,
    Roy Watts.

  • “After years of severe allergies and living in fear of anaphylactic shock, Wendy’s personalised plan was a turning point. In just five months, my health and confidence improved so much that I can now enjoy a wider variety of foods without worry. I finally feel free.”
    — Margaret, age 67

  • “After years of trying different diets, I knew something was still missing. Wendy introduced me to DNA testing and Epigenetics, and its been life changing. The insights helped me tailor my diet to support the genes that work for me—and quiet the ones that don’t. I now have more energy, sharper focus, and far less inflammation. I feel like I finally understand what my body needs.”
    — Valerie Nicholas

  • Dear Wendy,
    Thank you so much for all your help with Jennifer. She was suffering from severe headaches, diagnosed as migraines by our GP, and I was concerned about the strong medication prescribed.After my sister recommended you, Jennifer committed fully to your personalised diet programme—an impressive feat for a 16-year-old. Within a month, her headaches were gone, and four months later, she’s a different girl: headache-free, full of energy, and much more confident and balanced.I’m truly grateful for your support.
    Kathrin Park

  • Wendy’s blend of SWAMI, PH360 and DNA insights gave me the most precise, professional plan I’ve ever had. Within weeks my energy returned (no more afternoon crashes), my skin began to improve, and I finally felt clear on food, supplements, and routines. She’s thorough, super knowledgeable, responsive, and explains the why behind every step. I highly recommend her.”

    Cristina