Wendy Richards

In a world saturated with health trends and one-size-fits-all wellness plans, I’ve always believed that the key to lasting change lies in understanding the individual. My journey began with a traditional foundation in nutrition, working with professional athletes and everyday clients alike. But over time, I saw a pattern: while some people flourished, others didn’t get the results they hoped for—despite following the same advice.

I knew something was missing.

That missing piece came into focus in 2003, when I travelled to Arizona to study blood type science at the Institute for Human Individuality. What I learned there reshaped everything I knew about health. It revealed how blood type affects digestion, immune response, and even stress resilience. For the first time, my clients’ results became consistent and meaningful—because their plans were based on their biology.

From there, I expanded into the world of DNA and epigenetics, layering in even more precision and insight. It wasn’t just about food anymore—it was about the whole person. That vision is now brought to life through Personalised Health 360, a community built to support your full wellbeing journey.

We’re not just another wellness platform—we’re a community of experts in personalised nutrition, movement, emotional wellbeing, and even relationship compatibility through epigenetic matchmaking. Our mission is to help you decode your unique health blueprint and create a roadmap that aligns with your biology, your lifestyle, and your goals.

Whether you're looking to increase energy, boost longevity, deepen your relationships, or simply feel like your best self—Personalised Health 360 is your place to thrive.